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Nothing speaks louder than results.
Eric
I got a call to do a national photo shoot and I only had a month to prepare! I called my local gym for help and was immediately put on their 28 Day KICK START program. In no time at all, they leaned me down so I was photo shoot ready and in the best shape of my life!
Jennifer
Both my husband and my 6 children now have a mom/wife with much more energy. I sleep less and get out more. I have more clarity. I find dealing with tough issues is much easier. My whole family is benefiting from the change. Joining the the program completely changed my life.
Pat
The Balanced Habits’ programs provided me with a road map, as I call it, that made this journey clear and easy to follow. With these tools in place, they showed me how to properly fuel my body, while maintaining my energy and as a Police Officer, that is extremely important! In just 28 days, I leaned down to my Police Academy weight and felt amazing!
Laura
I had a very ambitious goal to lose 50 pounds in just 6 months before my wedding.
I started with the 28 Day KICK START program then went immediately into the LIFE program and I not only hit my goal, I exceeded it! The program makes sense and it’s now a lifestyle I have maintained. It took the guesswork out of what I should eat and when I should eat it. It felt almost too easy!
It’s simple. We teach you how to achieve the results you want by eating the food you love correctly.
Nutrition designed specifically for you – your body, your lifestyle, your goals.
Balanced Habits KICK START
Three times per year, thousands of people across the United States and Canada come together to “kick start” their weight loss journey to see what they can accomplish in just 4 weeks. Led by a Balanced Habits Certified Food Coach, this team approach creates tremendous camaraderie, support, accountability and ultimately success! Over 40,000 people have “kick started” their health & weight-loss journey with this Balanced Habits program since 2008!
Balanced Habits LIFE
A comprehensive 3, 6 or 12 month, one-on-one program. Each participant works with their own designated Certified Food Coach to create a customized eating and exercise program that grows and develops with the participant. The goal of this program is to educate each participant, giving them all the tools they need to navigate a healthy and fulfilling lifestyle, on their own, when they are ready to do so.
This program alone has supported tens of thousands of participants to create a lifestyle that makes sense to them.
Our goal is simple. it’s to help you reach yours!
Our next 28 day KICK START begins on May 12th
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